Nutritional Counseling for Better Sexual Health

Sexual Health, ED and Nutrition, diet and ED, vitamin support

Let’s Be Real—You Feel It Energy’s off. Mornings aren’t what they used to be. Mood’s a little flatter. Erections? Less reliable. You might think it’s just age. Or stress. But maybe—just maybe—it’s something deeper. Because what you eat every day… it adds up. ED doesn’t happen overnight. And it’s not just about hormones or performance […]

How Stress Impacts Sexual Health

Sexual Health, stress and libido, mental health, erectile function

When Stress Hits Below the Belt You’re exhausted. But you keep going. You’re distracted. But you fake it. You want to be present. But your body won’t cooperate. Sex feels different. Connection feels harder. Confidence? Slipping. You think: “Maybe it’s just a phase.” Or: “Maybe I’m just getting older.” But the truth? It might be […]